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	<title>Comments on: Lower Body (Hips, Glutes &amp; Thighs) Workout</title>
	<atom:link href="http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout/</link>
	<description>absolute evil</description>
	<lastBuildDate>Sun, 05 Feb 2012 10:19:59 +0000</lastBuildDate>
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		<title>By: piike1992</title>
		<link>http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout/#comment-2079</link>
		<dc:creator>piike1992</dc:creator>
		<pubDate>Sat, 04 Jul 2009 00:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout#comment-2079</guid>
		<description>&lt;b&gt;woow really good. :)&lt;/b&gt; &lt;br&gt; woow really good. :)</description>
		<content:encoded><![CDATA[<p><b>woow really good. <img src='http://www.thegodofhellfire.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </b> <br /> woow really good. <img src='http://www.thegodofhellfire.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: ainaasuraya</title>
		<link>http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout/#comment-2080</link>
		<dc:creator>ainaasuraya</dc:creator>
		<pubDate>Sat, 04 Jul 2009 00:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout#comment-2080</guid>
		<description>&lt;b&gt;it really hurts my ...&lt;/b&gt; &lt;br&gt; it really hurts my legs</description>
		<content:encoded><![CDATA[<p><b>it really hurts my &#8230;</b> <br /> it really hurts my legs</p>
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		<title>By: sexy21hotness</title>
		<link>http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout/#comment-2081</link>
		<dc:creator>sexy21hotness</dc:creator>
		<pubDate>Sat, 04 Jul 2009 00:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout#comment-2081</guid>
		<description>&lt;b&gt;thanks for sharing!&lt;/b&gt; &lt;br&gt; thanks for sharing!</description>
		<content:encoded><![CDATA[<p><b>thanks for sharing!</b> <br /> thanks for sharing!</p>
]]></content:encoded>
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		<title>By: kalysha25</title>
		<link>http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout/#comment-2082</link>
		<dc:creator>kalysha25</dc:creator>
		<pubDate>Sat, 04 Jul 2009 00:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout#comment-2082</guid>
		<description>&lt;b&gt;what is the effect ...&lt;/b&gt; &lt;br&gt; what is the effect of this workout?does it helps to make my hips bigger?</description>
		<content:encoded><![CDATA[<p><b>what is the effect &#8230;</b> <br /> what is the effect of this workout?does it helps to make my hips bigger?</p>
]]></content:encoded>
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	<item>
		<title>By: johnstanley888</title>
		<link>http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout/#comment-2058</link>
		<dc:creator>johnstanley888</dc:creator>
		<pubDate>Sat, 04 Jul 2009 00:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout#comment-2058</guid>
		<description>&lt;b&gt;Great workout ...&lt;/b&gt; &lt;br&gt; Great workout thanks from manila phils</description>
		<content:encoded><![CDATA[<p><b>Great workout &#8230;</b> <br /> Great workout thanks from manila phils</p>
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		<title>By: LOVELYGiRLiE55</title>
		<link>http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout/#comment-2059</link>
		<dc:creator>LOVELYGiRLiE55</dc:creator>
		<pubDate>Sat, 04 Jul 2009 00:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout#comment-2059</guid>
		<description>&lt;b&gt;I was really just ...&lt;/b&gt; &lt;br&gt; I was really just wondering, I am a 15 yr old girl who loves doing these excersizes. But, do you HAVE to wear gym shoes while doing this, and the 6 minute But blasting excersize? Or can you go barefoot? I have been doing them barefoot? Is that bad, and will I not get good results?

PLEASE REPLY! THANKS.

: )</description>
		<content:encoded><![CDATA[<p><b>I was really just &#8230;</b> <br /> I was really just wondering, I am a 15 yr old girl who loves doing these excersizes. But, do you HAVE to wear gym shoes while doing this, and the 6 minute But blasting excersize? Or can you go barefoot? I have been doing them barefoot? Is that bad, and will I not get good results?</p>
<p>PLEASE REPLY! THANKS.</p>
<p>: )</p>
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		<title>By: BraveNuword</title>
		<link>http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout/#comment-2060</link>
		<dc:creator>BraveNuword</dc:creator>
		<pubDate>Sat, 04 Jul 2009 00:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout#comment-2060</guid>
		<description>&lt;b&gt;thanx gr8 workout.. ...&lt;/b&gt; &lt;br&gt; thanx gr8 workout... feels gr8... and ur cute too!! :)</description>
		<content:encoded><![CDATA[<p><b>thanx gr8 workout.. &#8230;</b> <br /> thanx gr8 workout&#8230; feels gr8&#8230; and ur cute too!! <img src='http://www.thegodofhellfire.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: OxOxEdwardOxOx</title>
		<link>http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout/#comment-2061</link>
		<dc:creator>OxOxEdwardOxOx</dc:creator>
		<pubDate>Sat, 04 Jul 2009 00:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout#comment-2061</guid>
		<description>&lt;b&gt;that hurt.  haha ...&lt;/b&gt; &lt;br&gt; that hurt.  haha but i&#039;ll get used to it eventually.</description>
		<content:encoded><![CDATA[<p><b>that hurt.  haha &#8230;</b> <br /> that hurt.  haha but i&#8217;ll get used to it eventually.</p>
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		<title>By: browneyedkj</title>
		<link>http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout/#comment-2062</link>
		<dc:creator>browneyedkj</dc:creator>
		<pubDate>Sat, 04 Jul 2009 00:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout#comment-2062</guid>
		<description>&lt;b&gt;i agree...that ...&lt;/b&gt; &lt;br&gt; i agree...that burned soooo good i haven&#039;t worked out in forever..but i have been doing this every day... haven&#039;t felt a burn that good in forever..it hurts but thats how i knwo its working</description>
		<content:encoded><![CDATA[<p><b>i agree&#8230;that &#8230;</b> <br /> i agree&#8230;that burned soooo good i haven&#8217;t worked out in forever..but i have been doing this every day&#8230; haven&#8217;t felt a burn that good in forever..it hurts but thats how i knwo its working</p>
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		<title>By: moraxion</title>
		<link>http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout/#comment-2063</link>
		<dc:creator>moraxion</dc:creator>
		<pubDate>Sat, 04 Jul 2009 00:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.thegodofhellfire.com/rating/lower-body-hips-glutes-thighs-workout#comment-2063</guid>
		<description>&lt;b&gt;That can happen to ...&lt;/b&gt; &lt;br&gt; That can happen to kids as they go through puberty and isn&#039;t generally a problem, but unless the person asking was 12, it might be good to have checked.</description>
		<content:encoded><![CDATA[<p><b>That can happen to &#8230;</b> <br /> That can happen to kids as they go through puberty and isn&#8217;t generally a problem, but unless the person asking was 12, it might be good to have checked.</p>
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