http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout/ absolute evil Thu, 17 May 2012 15:02:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout/#comment-1094 iLuvBrum Mon, 22 Jun 2009 05:25:59 +0000 http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout#comment-1094 <b>woow thts quick bt ...</b> <br> woow thts quick bt intence!!! luv it! woow thts quick bt …
woow thts quick bt intence!!! luv it!

]]> http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout/#comment-1095 ravenblaque Mon, 22 Jun 2009 05:25:59 +0000 http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout#comment-1095 <b>This work out is ...</b> <br> This work out is great for pople who have little time but want something intense This work out is …
This work out is great for pople who have little time but want something intense

]]> http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout/#comment-1096 AriZonaDrinker Mon, 22 Jun 2009 05:25:59 +0000 http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout#comment-1096 <b>I think i'm going ...</b> <br> I think i'm going to love Pilates. I can't wait til I stop laughing at how strange it feels though. I think i’m going …
I think i’m going to love Pilates. I can’t wait til I stop laughing at how strange it feels though.

]]> http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout/#comment-1097 deblopezita Mon, 22 Jun 2009 05:25:59 +0000 http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout#comment-1097 <b>I love all the ...</b> <br> I love all the Spark people video's. I certainly hope that I lose weight with these videos. I will certainly let you know? Thanks from Debrinconcita in Portland, OR I love all the …
I love all the Spark people video’s. I certainly hope that I lose weight with these videos. I will certainly let you know? Thanks from Debrinconcita in Portland, OR

]]> http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout/#comment-1098 celestedickson Mon, 22 Jun 2009 05:25:59 +0000 http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout#comment-1098 <b>Great routine! ...</b> <br> Great routine! Thanks for this video. Great routine! …
Great routine! Thanks for this video.

]]> http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout/#comment-1099 LittleEmoBoy001 Mon, 22 Jun 2009 05:25:59 +0000 http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout#comment-1099 <b>The only way to ...</b> <br> The only way to lose hip fat is general fat reduction. Cardio! The only way to …
The only way to lose hip fat is general fat reduction. Cardio!

]]> http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout/#comment-1100 clozzerzz Mon, 22 Jun 2009 05:25:59 +0000 http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout#comment-1100 <b>what excercises did ...</b> <br> what excercises did you did and how often! and did you make any diet changes? sorry to seem so rude, i'm just desperate as i'm going on holiday in 2 and a half months! what excercises did …
what excercises did you did and how often!
and did you make any diet changes?
sorry to seem so rude, i’m just desperate as i’m going on holiday in 2 and a half months!

]]> http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout/#comment-1101 slayerofbeastsx Mon, 22 Jun 2009 05:25:59 +0000 http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout#comment-1101 <b>It's like that with ...</b> <br> It's like that with any excercise. When you excercise, your muscles rip, then form new muscle tissue. Your body isn't used to that kind of excercise. The soreness is good, but you have to let your muscles rest from time to time. Nice job. It’s like that with …
It’s like that with any excercise. When you excercise, your muscles rip, then form new muscle tissue. Your body isn’t used to that kind of excercise. The soreness is good, but you have to let your muscles rest from time to time. Nice job.

]]> http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout/#comment-1102 slayerofbeastsx Mon, 22 Jun 2009 05:25:59 +0000 http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout#comment-1102 <b>how often do you ...</b> <br> how often do you practice this? I heard if you did it every night, it wouldn't work or lose weight... and I've been doing this and stretches in the morning and before I go to bed for the past week. =\ how often do you …
how often do you practice this? I heard if you did it every night, it wouldn’t work or lose weight… and I’ve been doing this and stretches in the morning and before I go to bed for the past week. =\

]]> http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout/#comment-1103 jazminfggo Mon, 22 Jun 2009 05:25:59 +0000 http://www.thegodofhellfire.com/rating/pilates-hips-and-thighs-workout#comment-1103 <b>i appreciate this; ...</b> <br> i appreciate this; i just hope i can keep up with doing this everyday i appreciate this;
…
i appreciate this;
i just hope i can keep up
with doing this everyday

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